#fit

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Moje pierwsze nie pieczone placki ziemniaczane (oczywiscie w wersji troche bardziej zdrowej bo bez tluszczu😜). Kestem z siebie bardzo zadowolona bo wyszly super😜🤗👍😀💪#fit#plackiziemniaczane#zdrowe#ziemniaki#placki#💪😀👍🤗😜😊🍴


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Take Charge of Your Journey to Wellness 💪 . Learning how to live our best lives naturally. Education, awareness and empowerment are critical to creating the necessary changes needed in today’s society to make the best choices we can for our long term health. . Long term Health = Prevention of Disease = Wellness. . . . #wellness #health #fitness #healthy #lifestyle #healing #selfcare #fit #motivation #healthylifestyle #plantbased #natural #weightloss #mindfulness #happiness#hormonetherapy #testosterone #hormones #weightloss #hrt #health #healthandwellnessjourney #nutrition #menopause #confidence #sexualwellness #consultation #happyhormonecottage #cincinnati


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"Olha... você vestidinha..." Oi?! . . . Hehehehe! Enxurrada de mensagens no meu inbox com essa frase, 🤣! Eu não ando pelada não, tcha?!?! Mas é verdade, sair do habitual causa impacto! Para as meninas que me perguntaram: vestido da @luziafazzollioficial que você pode adquirir pela loja @requinte_estilo . . . Evento: @bonneaffaireluxo Créditos: @gpslifetime @brunocavaalcanti Cabelo: @lucaswinchester07 #alimentacaosaudavel #fit #fitness #culinariasaudavel #gastronomiasaudavel #saude #saudecomrespeito #viesano #marketingderedebrasilia ✍️Todos os créditos dados para: @renatinhafcosta


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122kg décisifs dans le match pour la coupe de Vices champions du Grand Est, ma meilleure barre jusque là. Merci à @weightliftingstrasbourg, notre Sensei Christian Christophel et @bastien_weightlifter pour la caméra 😁 #weightlifting #weightlifting101 #crossfit #fit #motivation #emotions #sport #sports #competition #athlete #record #focus #hardwork


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Walking Into The Weekend Like 👊 (yesterday’s forgotten about boomerang) I Hadn’t A Clue What We Wer Up Against In Yesterdays Session 😂 But We Smashed It! 💪 TEAM NO DAYS OFF !! #fitnessgoal #fitnessjourney #fitnesswomen #fitnesstransformation #gymgoals #fit #fitness #fitnessmotivation #fitnessinspiration #fitnessfam #fitnessgirl #fitnesslife #fitnessfun #gym #gymmotivation #gymspiration #gymlife #gymgirls #toned #myjourney #mybegining #goals #gymfitness #happiness #gettingitdone #TNDO #tndogym


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Hay algo más sencillo y rico que esto??? 🍅 🥒 😋 Y además me ayuda a compensar los excesos de la comida y merienda de ayer... Hoy seguimos de cumples🎂 los tenemos a pares 😂 😂 . . . #wonderwoman #woman #working #work #workout #fit #fitness #healthylifestyle #healthyfood #food #happy #hapiness #feliz #felicidad #mom #mama #mamafit #mam #saturday


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🆕️ 🔝 Tallas 30 al 36 👖 . Pedidos al Wp. 3224260945📲 1. Comunícate por Direct o whatsapp📱 2. Envíanos la foto de lo que deseas📸 3. Confirma disponibilidad✔ 4. Envía el dinero por Bancolombia o Efecty💵 5. Recibes en tu casa 🏡 #styleblog #styleformen #styleinspiration #bogo #styleinspo #urbanfashion #urbanstyle #menfashion #mensstreetwear #streetwear #streeetstyle #streetfashion #fitstagram #fit #outfitoftheday #outfitmen #glam #fashionblogger #fashionista #fashionaddict #luxuryfashion #hypebeast #hypebeaststyle #styleblogger #outfitblog #ukstreetstyle #victoriaregiacolombia


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@dairymuscle @l1ft_1t Abs/Obliques day, duration- 98 min Workout in my story Vid: Full abs workout condensed to IG time Just a reminder to us all about results: Be patient, One meal at a time, One workout at a time, And one day at a time. Be consistent and do t take no for an answer. Put yourself first and hit that goal. Don’t do fad diets, be consistent on how you’re eating and eat clean. Have a great weekend, don’t forget the real reason it’s a holiday. Remember the ones who made that ultimate sacrifice for our freedom and our great country. Who else is doing THE MURPH this weekend? I’m doin it tomorrow for the first time with my 30lbs vest. Go Hard Or Go Home Let’s Get It #dairymuscle #fit #fitlife #fitlifestyle #fitfam #fitspo #fitfam #fitspiration #fitness #fitnesslife #fitnesslifestyle #fitnessjourney #fitnessfreak #fitnessaddict #fitnessmotivation #fitnessgoals #gym #gymtime #gymrat #gymlife #gymmotivation #girlswholift #workout #workoutmotivation #weightloss #weightlossjourney #bodybuilder #bodybuilding #instafit #instafitness


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Coucou la team 😎 Je pense qu'hier je me suis jamais couchée aussi tot de toute ma vie 😂 Du coup, après mon repas d'hier soir, je me suis pas relevée pour faire mon repas de ce midi, et bon, l'envie de cuisiner à 5h du matin c'est pas trop mon truc 😂 Mais j'arrive à m'en sortir pas trop mal, on voit pas sur la photo, mais il y a aussi un wrap poulet crudité 🥗🌯 et de la mayo qui n'était pas du light je pense 🤫 On fera du maison ce soir 👌 . . . #ww #weightwatchers #weightloss #wwfamily #wwfrance #weightwatchersfrance #requilibragealimentaire #regimeuse #minciravecplaisir #kilosentrop  #igweightloss #eatclean #losingweight #healthymeal #cleaneating #healthylife #lifestyle #diet #motivation #health #mangerpropre #onlacherien #clean #fit #fitgirl #fitness #fitnesslifestyle


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#3dpen #쓰리디펜 으로 만든 #반지#팔찌 ㅎㅎ 울남편 손재주 짱 ㅋ - - - - - #하남 #하남맘 #하남피티 #하남PT #하남시피티 #하남다짐 #하남헬스 👍🏽차별화된운동 👍🏽고퀄리티운동. 🇰🇷DaGym🇰🇷 #운동 에 대한 진정성을 가진 분 환영합니다 ❤️ - #다이어트 #운동하는여자 #하남요가 #하남필라테스 #헬스 #운동스타그램 #헬스타그램 #instadaily #fitness #fitwomen #muscle #fit #fitfam #workouts #fitstagram #gym #gymlife #fitlife


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Defeat aging skin with our profhilo treatment, which is a non-surgical skin laxity treatment to address facial links and wrinkles while at the same time improving tone, texture and hydration. Book your appointment with our specialists. You can now avail this treatment at a discounted price until Ramadan. E: info@samc.ae | T: +971 50 575 5819 - يمكنك الآن القضاء على شيخوخة الجلد من خلال علاج البروفايلو ، و الذي يعتبر علاجا غير جراحي لمعلاجة تراخي البشرة و التجاعيد وفي نفس الوقت يعمل على تحسين مرونة البشرة و ملمسها و جعلها مشدودة أكثر.. اتصلي بنا و احصلي على عروض شهر رمضان المبارك بريد إلكترونى : info@samc.ae | هاتف : 0505755819 . . . #sultanalolamamedicalcenter #profhilo #profhilotreatment #antiaging #dermatology #healthyskin #skincare #dubaibeauty #health #healthcare #fit #fitness #fitfam #clinic #specialist #beauty #cosmetic #aesthetic #dubaifit #dubaifitfam #dubaifitness #dubaihealth #dubaiclinic #dubaimedical #mydubai


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Ik wilde een “herowod” doen, maar helaas was er geen plek voor ivm groepsles. (Was te gast in een andere gym) Dus... een beetje mijn rust gepakt en een 5rm training gedaan: Bench: 50kg Deadlift: 87,5kg Latpull: 52kg Splitjerk:42,5kg Kbswing:24kg Daarbij nog wat losse oefeningen zoals een push up progressie en dumbell strictpress 3x 10 12,5kg. Die ik overigens nu wel kan opbouwen naar een zwaarder gewicht. #crossfit #crossfitlife #crossfitgirls #weightlifting #fit #fitfam #fitspo #fitspiration #fitness #fitdutchies #fitnessmotivation #fitnessaddict #triggerpointtherapy #sportstherapist #cuppingtherapy #sportstherapy #massage #yoga #yogi #yogini #yogaeverydamnday #inflexibleyogis #healthy #healthylifestyle #runnersnotrunning #fitnessgirl #fitnesstrainer


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DÉSTOCKAGE ! t-shirt JUST LIFT du S au 2XL 5 coloris au choix. Profitez- en vite en vous rendant sur notre boutique ! 16.99 Au lieu de 29.99 euros Livraison OFFERTE dès 30 euros d’achat https://www.sebastiendubossport.com/fitness-et-musculation-1/homme/t-shirt-just-lift.html #crossFit #bodybuilding #fitness #fitboy #transformyourbody #eatclean #fit #transformation #fitfrenchies #fitnessaddict #fitnesslife #fitspiration #fitlife #fitfood #fitnessjourney #musle #nevergiveup #nopainnogain


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Finally!! Might have taken me 4 years post operation but I managed to break 30min for 5km at #parkrun #fitness #running #perserverance #goals #training #run #fit #chd #cardio #strength #noexcuses #fitdad #mensfitness #menshealth #chdawareness


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Delicious and easy...!!!!. . ADVICE / TRAINING / and DELIVERY MEAL 👩🏻‍🔬🏋🏻‍♀️ 🚗💨 All Day... Text me ‭📲‬ 786 4617584. #elisafood2 #healthyfood #helthy #healthylifestyle #food #diet #meal #mealplan #vegan #keto #paleo #fitness #fit #miami #aventura #florida


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जन-जन के प्रिय, महान गांधीवादी नेता, विकास पुरूष, हमारे प्रेरणा स्रोत, पूर्व विधानसभा अध्यक्ष और वर्तमान विधायक जागेश्वर आदरणीय गोविन्द सिंह कुंजवाल जी को जन्मदिन की हार्दिक बधाई एवम् ढेर सारी शुभकामनाएं.. #run #runner #running #InstaTags4Likes #seenonmyrun #fit #runtoinspire #furtherfasterstronger @appslejandro #trailrunning #trailrunner #runchat #runhappy #instagood #time2run #instafit #happyrunner #marathon #runners #photooftheday #trailrun #fitness #workout #cardio #training #instarunner #instarun #workouttime


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Тренировки каждый день но скоро долгожданный отдых и встреча с близкими !) #transformation #followme #gymmotivation #fitnessmotivation #motivation #спорт #москва #масса #рельеф #gym#muscle #model#aesthetic #fit#man#big#cool#bodybuilding #shredded #athlete


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. Tempo fa lessi un post che nella sua semplice logica mi fece riflettere molto, spero sia lo stesso anche per voi; ne approfitto per postare questa foto scattata nella bellissima Polignano a Mare. . Il #sasso La persona distratta vi è inciampata. Quella violenta, l’ha usato come arma. L’imprenditore l’ha usato per costruire. Il contadino stanco invece come sedia. Per i bambini è un giocattolo. Davide uccise Golia e Michelangelo ne fece la più bella scultura. In ogni caso, la differenza non l’ha fatta il sasso, ma l’uomo. . Non esiste sasso nel tuo cammino che tu non possa sfruttare per la tua propria crescita. . . ___________________________________________________________________ Codice Sconto acquisti PROZIS🔼MAXPER10🔼 __________________________________________________________________ Personal Trainer - Online Coach - Scienze della Nutrizione 🔹Alimentazioni Indicative 🔹Schede d'allenamento🔹 ⏩ Contattami⏪ ____________________________________________________________________ FOLLOW ME ON - Profilo Facebook: ⏩"PT Massimiliano Perrone" - Pagina Facebook Contest: ⏩"PT Massimiliano Perrone Contest" - Canale YouTube: ⏩"PT MassimilianoPerrone" - Email: ⏩gianlumax@hotmail.it ____________________________________________________________________ #iifym #fitness #fit #gym #alimentazione #ragazza #instapic #ragazzo #palestra #fitaddicted #life #followme #fitaddict #love #fitcouple #followforfollow #abs #addominali #dieta #estate #fitgirl #fitboy #mare #italia #polignanoamare #meal #foodporn #fitboys #fitgirls


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1️⃣Cable Side Crossover Pull Down | 3X15 each side 2️⃣Side Plank Crunch | 3X12-15 | Slow and steady keep your form 🥑 3️⃣Side Plank Twist Over 3X15 each side 1️⃣Single Leg reverses Crunch | 3X12 2️⃣Single Leg mountain climbers | 3X15 | really focus and squeezing the whole way through 3️⃣Flutter kicks into reverse crunch | 3X12 | Simple but then burn is something else 🥵 4️⃣Reverse crunch with hold - really max your energy feel the abs working! 💪🏼 . . #fitness #motivation #fitgoals #gymshark #alphalete #gymsharktrain #workout #diet #body #fit #inspire #goals #2019 #weightloss #weightgain #fitphysique #fitspo #fitnessjourney #training #fitmotivation #womens #womensworkouts #abs #6pack


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Which are friend r u ?


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They dont understand... I do this to feel better not to look better 👀 #HAZIRSANBAŞLAYALIM #running #ocean #swimming #fitness #fit #triathlon #openwater #swimbikerun #deadlift


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"FRACASA EN GRANDE" 🤔 . Si Leíste Bien 🧐 FRACASA EN GRANDE 😲 . Activa el Sonido 🔊 Ponte tus 🎧 y sólo escucha un minuto de algo que hoy quiero compartir contigo. . "Los que renuncian son más numerosos que los que fracasan" . by Henry Ford . Salir de tu zona de confort puede ser el inicio de una extraordinaria vida, se dice mucho "SE VIVE UNA VEZ" pero yo hoy te digo, algo que entendi de otra manera "SE VIVE TODOS LOS DIAS, PERO SE MUERE UNA VEZ" . Que harás al respecto ?? . 📝 @frangutierrez_cf 🎙 Espero te guste este nuevo formato. 👨‍🏫 Fragnento Discurso Denzel Washington .


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O frio chegou e trouxe junto aquela gripe? Como esta seu sistema imunológico ? ................ .A alimentação desempenha um papel determinante para melhora da imunidade, fornecendo energia e vários nutrientes para a formação de células e outras substâncias envolvidas no nosso sistema imunológico. . .Alguns hábitos alimentares podem diminuir nossa capacidade de defesa, como: O abuso no consumo de produtos industrializados, carboidratos refinados, doces, farináceos e açúcar em geral, aditivos químicos (como corantes e aromatizantes) e gorduras ruins (trans e saturadas), que propiciam processos inflamatórios e deprimem a resposta imune. Para reforçar seu sistema imunológico, invista nas seguintes orientações: . . . . .- 👉🏻Tenha o hábito de consumir frutas, verduras e legumes de cores fortes (roxo, verde-escuro, amarelo, laranja e vermelho), são potentes fornecedores de antioxidante (vitamina C e E, betacaroteno e flavonoide) que auxiliam a reforçar o sistema imunológico. ...... .- 👉🏻Ingira Ômega 3: Este ácido graxo pode ser suplementado ou ingerido, através do consumo de peixes de águas profundas como o salmão, o atum e a sardinha, além de estar presente em alguns óleos vegetais. Tal Potencializa o combate aos radicais livres e propicia maior ação anti-inflamatória. .- 👉🏻Vitamina D: Exponha-se à luz solar, a vitamina D é um potente modulador do sistema imune. .... .- 👉🏻Consuma Fibras: A presença da microbiota intestinal saudável é necessária para alcançar a boa função imune, incluindo a produção de anticorpos. .. .- 👉🏻 Há 3 substâncias que auxiliam o sistema imunológico de forma natural, alho, limão e própolis. - Além deles, a geleia real é tonificante de todas as funções orgânicas, inclusive do sistema imunológico. . . . . . . . . #motivation #boy #girl #power #nutricao #nutricionista #nutrition #saude #dieta #foconadieta #fitness #fitnessgirl #fitnessmotivation #fit #fitnessfood #fitfood #fitnessmodel #fitnesslife #fitlife #fitspiration #muscle #musculação #bodybulding #academia #gymlife #abs #crossfit #strong


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summer nights 🌃


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Tu sei l'unica costante in un mare di variabili


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Winter range is on its way.... Plus a few more things to come 💯 www.focusfitwear.com.au


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Cable curls 3x10 -15 . . . . . . . . . . . . . .


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Alfajores premium


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Pocas unidades disponibles! Regalo para el día de la madre! Haga sus pedidos por dm solo hasta el día 5 de mayo


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Mantequilla de almendra con cacao 250 grs $4500


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Mantequilla de maní 250 grs $3000


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Non criticare quello che non puoi capire 🌊


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