I haven’t been here in almost a month and y’all recognize ya gurl when she walk in.
Took it easy.
Mile of intervals on the elliptical.
1000m on the rower. Max resistance.
Three sets of pushups.
KB swings, upright rows, bent over rows. Three sets.
Incline press, bicep curl to press. Squats.
Walk until the heart rate goes to normal. Stretch it out, go home.
I gotta get my gains back, and I gotta start somewhere. And when you keep a gym bag packed, when you end your day near your gym, you have no excuses.
Now it’s time to go mom stuff, write jokes, and pass out early. #justgirlythings #momswholift #momsofinstagram #goals #hashtags #selfdiscipline #chasedaydreams #notasize0 #strongnotskinny #nomlmbisnis #noproducts