#motivation

What is motivation, Where is motivation, Что такое motivation, Где motivation, motivation nedir, motivation nerede, motivation nasıl kullanılır, motivation ne işe yarar, How to use motivation, Как использовать motivation, 如何使用motivation., 如何使用motivation., 什麼是motivation., 什么是motivation., motivation在哪里, motivation在哪裡, Donde esta motivation, Que es motivation, Cómo usar motivation, Wie benutze ich motivation, Wo ist motivation, Was ist motivation, Qu'est ce que motivation, Où est motivation, Comment utiliser motivation

Jutri me čaka še zadnja tekma v tej sezoni.🙂 Z napredkom v tej sezoni sem zelo zadovoljna, če bi mi kdo pred enim letom napovedal moje jutranje začetne teže bi se nasmehnila do ušes in rekla, to bi bilo kar kuul jaaa! 😃 Ampak s treningom, voljo, željo in dobrim trenerjem (@kduolimpija ) se da doseči vse. Če si nekaj zares želiš, začni svojo energijo v to vlagati že danes. Beseda jutri te bo kmalo pripeljala do besede NIKOLI. Pa naj bo to na katerem koli področju ne samo v športu.☺️ #motivacija #šport #kduolimpija #olimpijskodviganjeutezi #dviganjeuteži #ljubljana #slovenia #sloweightlifting #olympicweightlifting #weightlifting #strongwomen #girlwholift #motivation #mojspirit #100xulaktiven


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⚠️ Undankbarer Sport ⚠️ Nach 2 Wochen Pause bin ich endlich wieder gesund und konnte somit wieder zum Training. ENDLICH!!!! Auch wenn es "nur" 2 Wochen Pause waren, hat man schon gesehen, wie einiges abbaut und der "pump" nicht mehr da ist. Gott sei Dank gibt es den Memory-Effekt 😅 Wichtig ist bei einer Pause nicht die Gewohnheit zu verlieren ins Gym zu gehen. Ich musste heute auch meinen inneren Schweinehund überwinden 🙈 Bronchitis besiegt und jetzt geht es wieder steil aufwärts 😊 Heute stand Rücken / Trizeps auf dem Plan 💪 Schönen Samstag euch 💪😊 . . . #instafit #motivation #fit #TFLers #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #fitfamgermany#grow #focus #dedication #strength #ripped #fitnessgear #muscle #shredded #squat  #cardio #mcfit #grind #lifestyle#pushpullgrind#workout#smilodox


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Vandaag feest, morgen écht jarig. Ons lief meisje alweer 6 jaar🥰🥳 ----------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------#love#instagood#photooftheday#fashion#beautiful#happy#fitfamnl#cute#picoftheday#me#selfie#instadaily#girl#fun#style#smile#food#family#fitness#igers#life#girls#motivation#gym#beauty#fitmom#follow#like#instamood#fitdutchies


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🔥😋A little taste test of some local Massachusetts FIRE. This race couldn’t come any sooner 😆 • 🍯SWIPE ⬅️ • 📣😎Shoutout to @elfuegoboss4200 for demonstrating to @maconsumers why small batch cannabis producers reign supreme & THANK YOU for supporting team MACONSUMERS • 🔗🏃🏽‍♀️Link up with @elfuegoboss4200 at the race. • ✍️Sign up for the CANNABIS FREEDOM RUN! Link in bio — #stoners #runners #marijuana #weed #massachusetts #advocate #revolution #educate #support #motivation #fire #leader #fight #power #people #women #cannabis #ganja #legalizeit #motivated #dank #420 #chronic #tech #art #film #inspire #magic #team #teamwork


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LOWER ABS ROUTINE 👇🏽 — 👈🏽swipe left & save👈🏽 — ⭐️ If you struggle to develop and target the lower portion of your abdominal region, use these exercises as a great starting point! — 🔥12 repetitions on all of them (the scissor kicks, perform for 30seconds). 🔥complete back to back and rest for 1-2minutes after. 🔥Repeat 3 times! — 🏋🏽‍♂️Wearing @versa_forma Bottoms, visit my bio to get 15% OFF + shop for men’s and women’s gym & lifestyle wear! — #abs #abdominalworkout #gym #fitness #workout #workoutroutine #workoutmotivation #motivation #gymmotivation #versaforma #fitness #fit #fitspo #gayboy #youtube #routine #morningmotivation #gymlife #obliques #fitnesslife


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upper body daay 🤮🤮🤮🤮 lets just never speak of it again.. • Floor press 8x2 @ 45kg ended up dropping down after 4 sets to 40kg for the remaining 4 (which if you know me, you’ll know how bad this pissed me off) • Close grip 6x10 @ 30kg .. hate close grip so 🤷🏻‍♀️ • Accessories 🤮 . . Programming by @davidodeadlift . . #upperbodyworkout #upperday #powerlifting #mammothpowergym #womenwholift #strongwomen #liftloud #motivation #strongnotskinny #fitness #britishpowerlifting #progressnotperfection #myprotein #mammothpowerclothing #abpu #liftloudfordanny #fitfam #strongisbeautiful #powerliftingwomen #closegripbench


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fight your laziness. #mountain #adventure #motivation


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Había olvidado lo rico que es 🏃🏼‍♀️ en la mañana! 😅 Lindo sábado! #run #runningmom #neverquit #motivation


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English teacher!!! Gulugulu🤣🤣🤣———————————————————— Credit: @iron.genetics ———————————————————— //////////////////////////////////💥SPRING 2019 ◽️◽️◽️◽️◽️◽️◽️◽️◽️◽️◽️◽️◽️◽️ ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ ------------------------------------------- 🔘THINK POSITIVELY 🔘EXERCISE DAILY 🔘WORK HARD 🔘EAT HEALTY 🔘BUILD FAITH 🔘WORRY LESS 🔘READ MORE 🔘BE HAPPY 🔘RELAX OFTEN 🔘STAY STRONG ------------------------------------------- #2019 #fun #staystrong #fitlifestyle #fitlife #fitness #fitnessmodel #fitnessjourney #fitnesslife #fitnessfood #istagram #instafit #instafitness #gymlife #gym #gymtime #men #girl #women #life #lifestyle #workout #crossfit #motivation #makeup #fashion #bodybuilding #follow #funny -----------------------------------------—


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I was introduced to Star Trek 10 years ago and the first series I watched was StarTrek: The Next Generation. Seeing @sirpatstew return in Star Trek: Picard is special! 😃 -------------------------------------------------------------------------------- #happiness #business #brand #podcast #mensfashion #motivation #successful #businessman #motivated #menfashionstyle #hollywood #designer #successdiaries #meninblack #mindset #youtube #businessmen #successquotes #entertainment #positivevibes #instagood #creative #mindset #innovation #photography #entrepreneur #startrek #startrekpicard


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Calling out all of POMPANO BEACH, DEERFIELD BEACH, FORT LAUDERDALE, HOLLYWOOD AND ALL SURROUNDING AREAS‼️‼️‼️ @re.lounge is the place to be for the grown and responsible. Everybody in free all night on me. Food and drinks available. Exclusive private setting close to the beach. 25 and older crowd, no bad vibes permitted. RSVP @9546876655 #godfirst #hooddiezel #hooddiezelforthepeople #music #musician #rap #realrap #hiphop #realhiphop #barz #guitar #guitarist #musicproducer #band #liveband #goodmusic #cleanmusic #love #like #musicvideo #newmusic #picoftheday #bestsong #follow #singer #songwriter #inspiration #motivation #spotify


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Have you ever wanted a gorgeous office space, where you could have just a video shoot or a meeting? At The Society Center, we have a dedicated coaching office that can take your business (and mindset) to the next level! Use of the room is included in your membership - not to mention many other amazing perks! To find out more, visit buff.ly/2QoOnTj!⠀ ⠀ .....⠀ #highvibespace #womenmakinganimpact #societywomenscenter #saintgeorgeutah #utahisrad #stgeorge #southernutah #motivation #fashion #business #womenwhohustle #womenempowerment #smallbusiness #womensupportingwomen #femaleentrepreneur #girlpower #selflove #bossbabe #girlboss #beauty #entrepreneurlife #love #success #womeninbiz #womeninbusiness #wellness #empoweredwomen #societygirl


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Dream Team 💃 gemeinsam sind wir stark und auch wenn wir mal weniger Zeit zusammen verbringen, dann schätzen wir diese umso mehr. Love you bestfriend. #dance #zumbafitness #zumbainstructors #bestfriends #goals❤️ #missyou #ups #downs #feelthebeat #motivation #bestie


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SURPRISE! Get a grab bag for only $12 with your order packed with goodies ($165 value!) ⠀ ⠀ Quick recap ⠀ • mix & match any products totalling $110 ⠀ • add a grab bag for $12 ⠀ • choose a free product (2 options) ⠀ • free shipping ⠀ ⠀ Total of 8 full sized products, 2 hair accessories that will last you 4-7 months minimum! Can’t beat this 😉⠀ ⠀ .⠀ .⠀ #flashsale #besthair #confidenceboost #saturdaysavings #veganhairproducts #plantbased #foodforyourhair #luxuryhaircare #saturdayvibes #woodstock #woodstockont #hairhealth #stylist #loveyourself #riseup #lookgoodfeelgood #motivation #blonde #brunette #concentratedproducts #surprisebag #surprise


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Last night, I arrived in Rio for my first proper sober holiday and I’m already reaping the rewards of booze free travel. Normally I would’ve spent the flight getting pissed and arriving at my destination already feeling slightly hungover. I would then make myself go out and get drunk even if I was shattered, cause that’s what you have to do, then woken up the next morning feeling like shit. It’s like booze was such a burden - I HAD to get drunk, because what’s a holiday without having a few drinks at the airport, and then a few on the plane, and then another few upon arrival. Never mind that it actually makes you feel ill and less able to enjoy the adventures you had planned. So instead I read a whole book on the flight, ordered room service when I arrived, did a face mask, got an early night and woke up in time to watch the sunrise. I feel amazing and am SO excited to be fully present for the rest of this trip!!


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There are quite a few mobility drills that you can incorporate to improve your ankle mobility over time – here are a few of our favourites for when you’re equipment strapped! . The calf stretch against the wall is an easy one that only requires a wall (usually easy enough to find). Place the ball of one foot against the wall and slowly lean forward while keeping that same leg straight. Lean towards the wall until you feel a stretch through the calf. Hold for approx. 30 seconds per side. . The heel drop requires you to stand on a stable, elevated surface that allows you to position your heel over the edge. Focus on keeping one leg straight and driving the heel of that foot down towards the floor. The other leg can maintain a slight bend. It helps to hold on to something during this stretch to maintain balance! Hold for approx. 30 seconds per side. . The squat shift stretch is one of our personal favourites for loosening up the calves ESPECIALLY if you’re going to be doing squats during your workout that day! Grab a weight moderate weight (10-25 lbs are usually more than adequate for most) and lower down into your bottom end range of motion for a squat. Rest the load on the quad of one leg and focus on driving that knee as far forward over the toes as you can without the heel raising up off of the ground. Hold for approximately 30 seconds before repeating on the opposite side. . Direct tissue work with the lacrosse ball is an incredibly effective way to maximize your ankle mobility for the lower body training session that you’ll be completing. Focus on pointing and flexing the toes while turning your foot inwards and outwards to work through different areas of the lower leg and target different areas of restriction that might otherwise be missed simply going back and forth over the lacrosse ball. Aim for 45-60 seconds per calf. . . . #fitness #fitfam #fit #instafit #workout #exercise #workouttips #homeworkout #workoutmotivation #fitnessmotivation #motivation #inspiration #womensfitness #womenshealth #mensfitness #menshealth #mobility #mobilitytips #legday #neverskiplegday #warmup #training #gymlife #garagegym #personaltrainer #onlinecoach #coach #healthyliving


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When your drafting table isn’t long enough 😂


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- - Time to rest and recover! - Congratulations to @dannyzayat and @andrew_daglis walking away with 🥇🥈and 🥉 placings on their final show with for season A with @anbnsw and the @anb.community. - Had a blast coaching these two through such a mentally and physically draining journey. This sport is a selfish one and takes it toll on close family and friends so the support they have received can not go unnoticed 🙌🏽. - It’s moments like this that keep my fire burning. My clients keep me going just as much as I keep them going❤️. - #teampp @jennohra


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Bukas sisikat din muli ang araw ngunit para lang sa may tiyagang maghintay. Kaya't kaibigan wag kang magpapatalo. Kaibigan itaas ang noo. Dahil wala ring mangyayari, tayo'y walang mapapala wag mong pigilan pagbuhos ng ulan. May panahon para maging hari. May panahon para madapa. Dahil ang buhay natin ay sadyang ganyan... Umaaraw umuulan... ~ #FeelingPhotographer #Photography #PhotoDaily #PhonePhotography #MobilePhotography #Clouds #CloudPorn #Sunset #Dusk #Dark #Shadow #Sun #TravelPhotography #Travel #Traveller #TravelPorn #Travelgram #TravelNow #TravelCaptures #TravelPH #GrammerPH #IG_Pilipinas #Motivation #Inspiration ~ @ Sto. Tomas #Batangas #Province #Philippines


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bieg na sześć łap 🐾 czyli bieganie z psami 🐶ze schroniska! Zachęcam was wszystkich 👩🏻 👨🏻 Miluś dał mi nieźle w kość 🏃🏽 niestety odprowadzenie go z powrotem do klatki, widok wszystkich tych innych psów na tyle mnie poruszył, że poleciały łzy 😢 tak strasznie mi ich szkoda! Mimo wszystko cieszę się że razem z Milo zrobiliśmy 6km, stworzyliśmy super duet, dobra robota mordo 💪🏻 🤗 #polishgirl #running #gosport #doglove #pomoc #pomaganie #sch #biegnaszesclap #instarunner #prorun #decatester #instarunnerspoland #instarun #bieganie #fitspiration #motivation #imove #imoveme #bieganiejestfajne #runplanet #motivation #biegiem #sport #hobby #sportygirl #biegaczka #power #beauty #prorun #photooftheday #goodday #girl


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When booking the guests were very clear of thier specific needs for thier stay. Needless to say they were fullfilled... “WOW. We have visited Bali more than 15 times and have stayed in incredible villas before but this placed still managed to surpass our expectations. The view from this villa is breathtaking, the rooms are spectacular with all the amenities, The Butler and the staff were so incredibly helpful catering to our every need, the meals prepared by the Chef were fantastic.” May 2019. Laura. New York


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Part 3 ~ Der Auslandseinsatz hat mich schon sehr geprägt. Letztendlich geht es nicht darum, was man alles aus der Klinik vor Ort mit nimmt, sondern was man erlebt. Einige Situationen gehen mir selbst heute nicht mehr aus dem Kopf. Am schlimmste empfand ich den Umgang der Menschen miteinander. Einheimische wurden wie die Bevölkerung dritter Klasse behandelt, auf den Aufnahmeformularen sollten wir nach Rassen sortieren, Kinder wurden 4 Punkt fixiert, um Augentropfen zu geben,... Davon gab es noch viel mehr Geschichten. Dennoch ist Ecuador ein naturreiches, beeindruckendes Land in dem wir viel erleben durften. Mit dem Ende meiner Ausbildung begann die Frage, wo ich die weitere Wartezeit auf den Studienplatz überbrücken möchte. Damals kam die Pflegedienstleiterin auf mich zu und meinte:“ Du bist perfekt für den OP!“. Zu der Zeit hatte ich noch große Zweifel. Eigentlich wollte ich auf die Intensivstation. Aber sie ließ nicht locker und gab mir die Möglichkeit, falls es mir nicht gefallen sollte, sofort vom OP auf die Intensivstation zu wechseln. Letztendlich hatte sie Recht behalten...


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Re-awaken the soul & start anew with a stone that brings balance, harmony & a more positive outlook on life. A simple and beautiful reminder of the intentions you set. - A single hand selected African turquoise stone suspended from a delicate 14k gold filled adjustable chain. - CHAKRA: Third Eye


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#Repost @_shaa_maree with @get_repost ・・・ D5 WK7 BLK2 Log 65kg for 3's 🤩🏋️‍♀️ ✅ (PBs kg&rep) Shout out to @nevin.mills for all the live feedback, Thank you😊🙏🏼 Your space at @the_strength_institute is amazing, credit it to you. I wish I lived closer 🙂👌🏼 Only 21 days until @static_monsters 🌏 #strengthtraining #strengthandconditioning #strong #powerlifting #strongman #thestrengthinstitute #gym #fit #fitness #healthy #nutrition #athlete #performance #sciencebased #followme #motivation #motivate #inspiration #inspire #squat #deadlift #bench #fitfam #fitlife #gains #cardio #weights


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Abbinamento calze-maglia degno della fashion week di Milano, espressione finale che preannuncia morte certa e Tiziano Ferro motivazionale in sottofondo 😂. I sabati mattina che mi piacciono 💪🏻


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•ожидание сводит с ума, но желание дождаться заставляет жить дальше.• •24.05• #follow #followme #f4f #follow4follow #likeforfollow #like4like #l4l #instagood #instagram #selfie #me #spring #girl #eyes #eyes #moscow #me #mood #motivation #love #photographer #photography #photooftheday #pic #picture #art #artist #blue #sun #sunset #story


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In tutto quello che fai mettici sempre la passione e il cuore .... a tutto il resto ci pensa la vita. Never Give Up


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Feeling reflective today. You don't achieve much sitting on your backside. It's really hard work fighting to keep in decent shape as you get older I'm finding. Sweating my backside off just now. One week away from winter and it's 27 degrees celcius outside.


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Love my old neighborhood ❤️ #tbt


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There is no luck or misfortune in Life. You will always have been the trigger for the things that happen in your Life. #spring #gym #fitness #ootd #passion #love #instafit #workout #handsome #lifestyle #aesthetic #like #gymlife #life #happy #good #weekend #instagood #photooftheday #tbt #likeforfollow #followme #like4like #follow #art #style #motivation #nature #day #light


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